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Running Shoes Tips & Tricks

How To Guide | Shoes

How to Choose Right Shoes for Plantar Fasciitis? : Detailed Guide.

Key Takeaway: Introduction: Running Shoes for Plantar Fasciitis Running shoes designed specifically for individuals suffering from plantar fasciitis have become increasingly popular in recent years. These shoes are specially engineered to provide the necessary support and cushioning to alleviate the symptoms associated with this condition. The unique design features of these shoes, such as arch…

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Everything you need to know before buying Running Shoes for Plantar Fasciitis.

Key Takeaway: Introduction to Plantar Fasciitis and the Importance of Choosing the Right Running Shoe Plantar Fasciitis and Choosing the Right Running Shoe Plantar fasciitis, a painful condition affecting the sole of the foot, requires careful selection of running shoes. It is crucial to find the right shoe that provides proper support, cushioning, and stability…

The best sports shoes for men in India of 2021
How To Guide | Shoes

TPR vs Eva Sole – What you need to know about it.

Key Takeaways About TPR vs Eva Sole: Introduction When it comes to footwear, the choice of sole material holds great significance. In this section, we will explore the importance of sole materials in footwear and provide an overview of the different options available. From the impact on comfort and durability to considerations of style and…

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Running Shoes Buying Guide

Top 15 Best Budget Running Shoes In India For 2021
Running Shoes Buying Guide | How To Guide

Top 15 Best Budget Running Shoes In India of 2023 (Best Till Date)

Whether you want to run to get a fit and healthy body or into sports, or an athlete, a good pair of running shoes can significantly help you achieve your fitness goals with ease. But with the increasing number of shoe brands entering the market, it’s hard to find the right shoes in the right…

12 Easy Effective Ways To Remove Smell From Shoes
Running Shoes Buying Guide

12 Easy Effective Ways To Remove Smell From Shoes

Wondering how to remove smell from shoes? Our feet are exposed to sweat, bacteria and other environmental factors that cause an unpleasant smell when they come into contact with our shoes.  This situation, which is uncomfortable for everyone, can be a cause of social stress, especially if the person has to take their shoes off…

Top 5 Running Shoes Reviewed: Sparx, Reebok, and Puma Models Compared
Running Shoes Comparison

Top 5 Running Shoes Reviewed: Sparx, Reebok, and Puma Models Compared

1. Sparx Men’s Running Shoes Sparx Men’s Running Shoes offer a comfortable and stylish option for runners seeking durability and performance. These running shoes feature a mesh upper for breathability and a lightweight design to keep you comfortable on your runs. The cushioned insole and padded collar ensure added comfort, while the rubber outsole provides…

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How to Guide for Shoes

Top 15 Best Budget Running Shoes In India For 2021
Running Shoes Buying Guide | How To Guide

Top 15 Best Budget Running Shoes In India of 2023 (Best Till Date)

Whether you want to run to get a fit and healthy body or into sports, or an athlete, a good pair of running shoes can significantly help you achieve your fitness goals with ease. But with the increasing number of shoe brands entering the market, it’s hard to find the right shoes in the right…

Know The Difference Between Running Shoes And Walking Shoes In 2021
How To Guide | Shoes

Know The Difference Between Running Shoes And Walking Shoes In 2023

Is running shoes and walking shoes are same? No! They both are different. Many people think running shoes and walking shoes are the same. They can use walking shoes like running shoes.  But we should always AVOID this because both are different at the core. Only the right kind of shoes built for a specific…

Know The Difference Between Running Shoes And Training Shoes
How To Guide | Running Shoes Buying Guide | Shoes

Know The Difference Between Running Shoes And Training Shoes

Running and training both are two different activities. They require totally different kinds of kits to perform your best and avoid the risk of injury.  Shoes are one such kit that matters a lot because wearing the wrong shoe for a certain activity may lead you to a serious injury. And you will never want…

Running Shoes for Women

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Frequently asked questions

  1. What are the best running shoes for men with flat feet?

    Some of the best running shoes for men with flat feet include the Brooks Adrenaline GTS, Asics Gel-Kayano, and New Balance Fresh Foam 860.

  2. Are expensive running shoes worth the price?

    While expensive running shoes often have more advanced features and technologies, they are not necessarily better than more affordable options. Uves that feel comfortable and offer the support and features you need.

  3. Can I use running shoes for other sports or activities?

    While running shoes are designed specifically for running, they can often be used for other sports or activities such as walking, hiking, or gym workouts.

  4. What are the best running shoes for men with plantar fasciitis?

    Some of the best running shoes for men with plantar fasciitis include the Asics Gel-Kayano, Brooks Adrenaline GTS, and New Balance Fresh Foam 1080. Look for shoes with good arch support and cushioning to relieve pressure on the plantar fascia.

  5. How do I choose the right running shoes for me?

    To choose the right running shoes, consider factors such as your running style, foot shape, and the type of surface you’ll be running on. Visit a specialty running store to get your gait analyzed and try on different shoes to find the perfect fit. Always prioritize comfort, and look for shoes with good cushioning, support, and stability.

  6. How often should I replace my running shoes?

    As a general rule, you should replace your running shoes every 300 to 500 miles. However, this can vary based on several factors. Here are some common questions and answers about replacing your running shoes:

    There are several signs that it’s time to replace your running shoes:
    – The soles are worn down or uneven.
    – The shoes no longer provide adequate support or cushioning.
    – You experience pain or discomfort during or after running.

    If you notice any of these signs, it’s time to replace your shoes.

  7. What factors can affect how often I need to replace my running shoes?

    Several factors can affect how often you need to replace your running shoes, including:

    Your body weight: Heavier runners may need to replace their shoes more frequently.

    Your running style: Runners who land heavily on their heels may wear out their shoes more quickly.

    The type of surface you run on: Running on hard surfaces like concrete can wear out your shoes more quickly than running on softer surfaces like grass or dirt.

  8. Can I use the same running shoes for trail and road running?

    While it’s possible to use the same shoes for both trail and road running, it’s not ideal Trail running shoes are designed with more aggressive outsoles for better grip on uneven terrain and may have additional protective features. Road running shoes typically offer more cushioning for harder surfaces. Having separate shoes for each type of running can help improve performance and prevent injury.

  9. What are the top running shoe brands for men?

    There are many great running shoe brands for men, but some of the most popular include Nike, Adidas, Asics, Brooks, and New Balance.

  10. What features should I look for in a good running shoe?

    When shopping for running shoes, look for features such as cushioning, stability, support, and durability. Additionally, consider the type of terrain you will be running on and your foot type.

  11. How should running shoes fit?

    A well-fitting running shoe should have a snug but not tight fit around the midfoot and heel, with enough room in the toe box for your toes to spread out comfortably.

    There should be about a thumb’s width of space between your longest toe and the end of the shoe.

    Ensure that the shoes don’t cause any discomfort, pinching, or rubbing, as these issues can lead to blisters or other injuries during your runs.

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