The 12 Best Long Distance Running Shoes In India 2021
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The 12 Best Long Distance Running Shoes In India 2023

When you have a good pair of running shoes, You focus only on reaching the destination.

Am I right?

For Long-distance running you are more concerned about your foot and always get confused to choose the best running shoes.

In this blog post, I will cover some of the best long distance running shoes available for running for long miles to avoid all kinds of confusion.

let’s see the list below and choose the best one for more comfort in your feet.

These Are Top 12 Best Long Distance Running Shoes

The 12 Best Long Distance Running Shoes In India 2021

1. ASICS Men’s Gel-Contend 4 Running Shoes

Asics best long distance running shoes

Asics is the number 1 long-distance running shoes for men in India. As the brand has a wide range of running shoes for a long-distance run, marathon, and everyday running, this one is perfect for you.

Highlight Features

  • Upper

This long-distance running shoe is a synthetic upper build. Synthetic is lighter in weight and is easy to clean shoe material.

  • Midsole & Insole

The insole is properly cushioned and padded softly. This helps you achieve your long-distance run comfortably. 

  • Outsole

The outsole of this Asics running shoe has rubber material. Rubber material holds onto the surface well and prevents slipping. Also, due to the sturdy nature, its outsole provides the shoe more durability.

  • Protection & Support

The Asics running shoe has a round toe style. This gives the forefoot more space and makes long-distance comfortable. Also, the foot styling supports your leg for a perfect run. 

  • Weight & style

This shoe looks bulky but it isn’t. This shoe weighs about 330 grams only which is quite lightweight. Such a lightweight shoe is very comfortable for runs. Also, this shoe looks very stylish and can be worn casually with black jeans.

Positives
  • Gives you relaxing comfort
  • Prevents your feet from getting tired
  • Flexible from toes
  • Long-lasting performance
  • The best shoe for rough terrain also
  • Good space and comfort
Negatives
  • No major drawback

2. New Balance Men’s Fresh Foam Arishiv2 Running Shoes

New balance best long distance running shoes in India

New Balance is one of the best budget shoe brands in India. For long-distance runners, this shoe is just perfect. The reasons are listed below!

Highlight Features

  • Upper 

The upper material of the new balance running shoe is made of textile material. The textile material is quite lightweight and breathable and resists foul smell. 

  • Midsole & Insole

The insole is well padded and prepared for running. Moreover, insoles help you in relaxed running without any fatigue. 

  • Outsole

The outsole of this new balance running shoe is made of synthetic. Which has ultra-lightweight, prevents slipping, and grips very well. 

  • Protection & Support

The new balance long-distance running shoe has a round toe. Round toe gives a comfortable run and more space for toes in front. Also, the ankle has a soft bed that grips and supports well. 

  • Weight & style

The new balance running shoe is the lightest shoe you can ever have. This stylish shoe weighs about 43 grams only. 

Positives
  • Ultra-lightweight & comfortable shoe
  • The best shoe for running and walking
  • Proper cushioning comfort
  • Goes best with training and casual outfits
  • Your perfect long-running companion
  • Snug fit shoes
Negatives
  • Narrow fitting
  • No major drawback

3. Men’s Tanjun Running Shoes

Nike best running shoes for men in India

Whenever you think of Nike, you think of athletics. Nike has built its brand around sports and athlete gears. This is why this Nike shoe deserves to be on our list of best long-distance running shoes in India.

Highlight Features

  • Upper

The outer material of this Nike running shoe is made of synthetic. Synthetic shoe material is breathable and resists foul smell. 

  • Midsole & Insole

The insole of the Nike running shoe is always cushioned for comfortable running. Cushioning helps you achieve a comfortable run quite easily. 

  • Outsole

The outsole of the running shoe is made of rubber material. Rubber material holds on to the wet surface sturdily. 

  • Protection & Support

The Nike running shoe has a round toe style. Round toe for more space and comfortable long-distance run. Also, Nike running shoes have arch ankle support which prevents slipping. 

  • Weight & style

Running shoes are meant to have decent weight, not too light, not too heavy. This shoe has a decent weight of 567 grams only. Moreover, this shoe looks stylish so that it can go with blue or denim jeans also.

Positives
  • Proper and comfortable fitting
  • Hold your feet like socks
  • Ultra-lightweight long-distance running shoe
  • No heel, knees, or ankle pressure
  • Goes well with casual and training outfits
  • Best for gifting purposes
Negatives
  • No major drabwback

4. Nike Men’s Renew Rival Running Shoes

Nike men's best long distance running shoes in India

Nike is the most recommended brand for running shoes. And this Nike shoe deserves to be on our list of best long-distance running shoes. Let’s look at some reasons why this shoe is just for you!

Highlight Features

  • Upper 

The outer material of the Nike running shoe is made of mesh. Mesh is a soft, breathable, and comfortable material that resists foul smell. 

  • Midsole & Insole

The insole of the Nike running shoes has a soft padding. Soft padding is for comfortable long-distance running. 

  • Outsole

The outsole of Nike running shoes is rubber build. Rubber is lightweight, durable, and grips the surface well. 

  • Protection & Support

The Nike new rival running shoe also has round toe fashion. Round toe gives you more space on front and comfort while walking and running. With ankle support for non-interrupted running. 

  • Weight & style

The Nike new rival running shoes have a decent weight of 567 grams only. This shoe is stylish and goes pretty well with casual outfits. 

Positives
  • The best shoe for distance running and walking
  • Fits very comfortably
  • Has an arch supporter
  • Cushioning comfort for long runs
  • Ultra-lightweight shoe
  • Goes well on denim jeans and shirts
  • The best shoe for gifting purposes
Negatives
  • No major drawback

5. ASICS Men’s Running Shoes

Asics best long distance running shoes for men's

When it comes to running shoes, Asics is a considerable brand in India. Just like Nike Asics has built its brand around running and athletic shoes. Let’s look at some reasons why this shoe is perfect for you. 

Highlight Features

  • Upper 

The Asics men’s running shoe has a synthetic upper build. Synthetic material is light in weight and breathable which prevents foul smell. 

  • Midsole & Insole

The Midsole of the Asics men’s running shoe contains spEVA midsole which adds a little more stability and resists shocks. And also has an EVA sock liner which is soft as a cushion for a comfortable long-distance run. 

  • Outsole

The outsole of the Asics running shoe has a rubber build. Rubber/synthetic material holds the surface well and prevents slips and injuries. 

  • Protection & Support

The spEVA midsole adds up in support by absorbing shocks on jumps. Moreover, the soft padding in insoles adds up to arch support. 

  • Weight & style

These Asics men’s long-distance running shoes weigh about 330 grams only. Which is an ultra-lightweight perfect for running. 

Positives
  • Resists foul smell (breathable mesh)
  • Ultra comfort with EVA sock liners
  • The best shoe for long-distance runs
  • Goes well with casual outfits
  • Holds the surface well and doesn’t slip
  • Multipurpose running shoes
Negatives
  • No major drawback

6. ASICS Gel Sonoma 5 Men’s Running Shoes

Asics gel running shoes for men in India

When it comes to sports and running, Asics is one of the top recommended running shoe brands among sports enthusiasts. And this brand doesn’t need much introduction now. Do you savvy? 

Highlight Features

  • Upper 

The upper material of this Asics running shoe is synthetic build. Synthetic material is ultra-light and also doesn’t produce a foul smell. Hence breathable. 

  • Midsole & Insole

The Midsole of the Asics running shoe has AmpliFoam. Which adapts according to your natural running & flexibility and prevents injury from shocks. Also, the insole of this shoe has a soft cushion for comfortable and relaxed running. 

  • Outsole

The outsole of this running shoe has a trial-specific outsole. Which gives up the hill and down the hill traction. 

  • Protection & Support

The outsole gives support for uphill and downhill comfortable running. The sole is built in such a way that it supports all terrains. This shoe also has a round toe style for more space and comfort while running. 

  • Weight & style

This Asics running shoe has an ultra-lightweight of about 333 grams only. This running shoe is also stylish and goes well with casual outfits also. 

Positives
  • Allows you your natural run.
  • Gives better traction on down and uphill.
  • Best training and long-distance running shoes.
  • Comfortable insole and midsole.
  • More space in the toe region.
  • Best arch support for comfort run.
Negatives
  • No major drawback

7. New Balance Men’s M Warisv2 Running Shoes

New balance long distance running shoes for men in India

If you are looking for long-distance running shoes for multi-purpose use, this New Balance shoe is the right one for you. 

The things that make this New Balance M Warish 2 one of the best lightweight cushioned running shoes also makes it one of the best shoes for gyming and everyday living

Highlight Features

  • Upper

The New Balance M Warish 2 has a light textile upper unit for ample breathability. The regular lace-up closure with padded tongue makes this shoe easy to wear or untying, also gives your feet a snug fit. 

  • Midsole & Outsole

The shoe comes with a fresh foam made padded insole and soft midsole for enhanced underfoot cushioning. This cushioning construction gives your feet a relaxed feel and makes long-running comfortably.

  • Outsole

The full-length flat outsole is made of durable synthetic with grips to increase the ground traction and stability performance. 

This flat-soled shoe is ideal for those who have flat feet. However, this flat sole loses grip somehow on the wet surfaces, but on the plane and train, it performs well.

  • Protection & Support

This shoe offers a sufficient amount of protection and support required for long-running due to its full cushioned construction. The round-toe and padded ankle collar offer essential comfort for the forefoot and heel.

  • Weight & Style

With around 495gm weight, this New Balance running shoe feels pretty lightweight. This lightweight design makes it a comfy running shoe for long miles. While its stylish color and design make it perfect wear for casuals like denim and jeans.

Positives
  • Light, breathable upper unit
  • Good quality built materials
  • Lightweight and comfy for the long run
  • Ideal for running, gymming, everyday use
  • Looks well with casuals
Negatives
  • A bit slippery on the wet surfaces
  • No major drawback comes out

8. ASICS Men’s Gel-Pulse 10 Running Shoes

Asics best running shoe for long distance and marathon

Asics has some of the most durable running shoes for long-distance, and this ASICS Men’s Gel-Pulse 10 is one such name of its kind. This is one of the best lightweight and comfortable long-distance running shoes in India with improved stability for long miles.

Highlight Features

  • Upper

The knitted upper unit keeps this trainer comfortable for long miles while its breathable nature keeps the feet dry and cool. The traditional lace-up closure provides a snug fit by offering an adjustable grip as per your preference.

  • Midsole & Outsole

This Asics running shoe has a removable padded sockliner and thick EVA midsole for cushioning feel. This cushioning finish increases the shoe stability and keeps the feet secure from the shocks and impacts.

  • Outsole

The outsole is rubber which is sturdy and durable for a responsive ride. This outsole grips when on all surfaces whether it is the trail or plane roads. It can make your long-distance running miles very comfortable.

  • Protection & Support

The round-toe and padded ankle collar give feet the required space and protection during running. While its cushioned construction ensures all-round comfort from underfoot to upper and makes ride easy.

  • Weight & Style

The ultra-lightweight design at 330gm makes it a great running gear for fast and medium pace runners for long miles. And its attractive colors make it look stylish on pairing with sportswear and casuals. 

Positives
  • Breathable from the upper
  • Responsive from the bottom
  • Lightweight and comfortable
  • Perfect for trail and road running
  • Value for the price
Negatives
  • The outsole is a bit harder
  • No major drawback

9. Nike Men’s Renew Arena Running Shoes

Nike best men's running shoes for long distance running

Cushioning and stability are important when you run for long miles, so you need a shoe that makes your feet feel relaxed and comfortable. This is why the Nike Renew Arena deserves to be on our list of the best long-distance running shoes.

Highlight Features

  • Upper

The Nike Renew Arena is engineered with a knitted premium quality textile upper with regular lace-up tying. Its minimal laces with full-length tongue make this shoe easy to wear and give a snug fit.

  • Midsole & Outsole

With a soft padded insole, this Nile running shoe offers the underfoot cushioned and softer feel to keep the feet relaxed. 

  • Outsole

When you are running miles, your required to be comfortable. This is why its full-length flat soft rubber outsole offers a responsive ride making long miles running effortlessly. 

  • Protection & Support

The Nike Renew Arena is designed in a round-toe with a padded high ankle collar to offer toe and heel all-around protective support. Due to its well-cushioned construction, the shoe is snugly from the toe, and spongy from the heel.

  • Weight & Style

Its 703gm lightweight design makes it comfortable not only for long-ride but also for casual use. And, for its minimal design, it looks very stylish with casuals.

Positives
  • Light, fast, and comfortable,
  • Looks stylish with minimal design
  • Ideal for the run, walk, and gym
  • Suitable for flat feet
  • Perfect to wear with casuals
Negatives
  • No major drawback

10. Mizuno Men’s Wave Rider 19 Running Shoes

Mizuno's best marathon running shoes for men in India

If you are a man with neutral feet, the Mizuno Men’s Wave Rider 19 is the one right pick for you. Things like AIRmesh, sleek & light design, with superb underfoot comfort, makes this one of the most comfortable marathon running shoes in India under 5000.

Highlight Features

  • Upper

The Mizuno Wave Rider 19 is engineered with a breathable mesh upper unit making an optimum ventilation system to reduces heat and humidity build-up inside the footwear. This keeps the feet dry by providing cool air. Its lace-up closure makes shoe fastening easy.

  • Midsole & Outsole

It comes with a removable high-grade sockliner for premium comfort, cushioning, and durability of the shoe. While its revolutionary 30% light midsole delivers ultimate cushioned comfort ride.

  • Outsole

The shoe is designed with the most durable carbon rubber outsole for improved stability. This outsole is lighter yet has great shock absorbency that increases the ground traction and makes running smooth and fast.

  • Protection & Support

Designed with a full-length cushioned midsole, soft inner sole, padded ankle collar, and round-toe, you get your feet ample space and supportive comfort in this running shoe. 

  • Weight & Style

The shoe is specially designed for the neutral runner keeping their pronation type in mind. Also, the shoe is extremely lightweight at just 280gm. This makes the shoe the best in responsiveness and offers an effortless running experience.

Positives
  • Light Airmesh upper unit
  • High-grade sockliner for all-round comfort
  • Most durable carbon outsole
  • Extremely lightweight and comfy
Negatives
  • Only Suited for neutral runners
  • No major drawback

11. Mizuno Men’s R613B50 Wave Inspire 12 Running Shoes

Mizuno best men's running shoes for long distance

The Mizuno Men’s R613B50 Wave Inspire 12 is another flagship model of long-distance running shoes in India. With qualities like AIRmesh, 30% lighter U4iC midsole, X10 carbon sole, this lightweight running shoe is perfect for a high-mileage run.

Highlight Features

  • Upper

What makes this shoe so lightweight is its AIRmesh upper unit. This light upper mesh provides the ventilation and comfort that requires to keep the feet cool and dry. Also, its easy lace-up closure gives the feet a snug fit grip.

  • Midsole & Outsole

With a 30% lighter midsole and padded sockliner, the shoe minimizes the uneven impact and shock to keep the undefeated relaxed. This construction not only provides cushioning but also offers great stability for all types of runners.

  • Outsole

Designed with a unique X10 carbon outsole, the shoe is best in shock absorbency and ground traction. This not only increases the performance of running but also gives the shoe utmost durability.

  • Protection & Support

The shoe is designed especially for neutral runners. Its pronation type design provides the perfect balance cushioning and support. Also, its round toe-styling and padded ankle collar ensure all-round protective support for the feet from toe to heel. 

  • Weight & Style

The shoe is just 480gm in weight which can be considered ideal weight for medium to long miles run. So, you won’t get your feet tired even after running for long miles.

Positives
  • Unique AIRmesh upper unit
  • Made from premium materials
  • Light, fast, and comfortable
  • Cushioned insole for comfort
  • Durable rubber outsole
Negatives
  • No major drawback

12. ASICS Men’s Gel-Sonoma 5 Running Shoes

Asics best long distance running shoes in India

If you are going to run on the trail, you need a good pair of running shoes with improved comfort and traction that not only grips well but makes you feel safe. This is the reason why the ASICS Men’s Gel-Sonoma 5 deserves to be on our list. 

Highlight Features

  • Upper

The ASICS Men’s Gel-Sonoma 5 features a ventilated mesh upper unit with synthetic overlaying for the added durability. This light breathable mesh keeps the feet cool from being heated by off-road running pressures. 

  • Midsole & Outsole

The shoe has a full-length single piece midsole with gel engineered at the heel side that makes the help to reduce the shock between feet and rough terrain. While its AmpliFoam based inner sole keeps the feel relaxed throughout running.

  • Outsole

The shoe is designed with a trail-specific durable rubber outsole to improve the off-road running experience. This outsole not only ensures utmost grips but also helps to give better stability and balance between feet and ground.

  • Protection & Support

The shoe is fully cushioned from forefoot to heel which gives your feet optimal protective support and security. And due to its round-toe, your feet won’t face any kind of discomfort or tightness. 

  • Weight & Style

What makes this shoe so comfortable is its 330gm ultra-lightweight design. This makes it one of the best lightweight trail running shoes for men in India available at an amazingly affordable price of around 4000.

Positives
  • Made from quality materials
  • Light and breathable upper mesh
  • Durable rubber outsole
  • Specially designed for the trail run
  • Lightweight and very comfy
  • Fits very well with ease
Negatives
  • No major drawback

FAQ: Best Long Distance Running Shoes In India

1. Which shoes are best for long-distance running?

A long-distance running shoe requires more durability, cushioning, and breathability because a shoe has to deal with long miles, different surface conditions, sweatier feet, and lots of wear and tear. So, a shoe that has a durable outsole, breathable upper unit, and cushioned soles can be the right pick.

2. How to choose long distance running shoes?

In general, long-distance running shoes require more cushioning, breathability, and durability from the protection and support point of view. So, pick a good pair of running shoe with the natural fit, that has ample space for the toes, durable sole that last up to miles, and snugly from toe to heel.

3. How do you tell when your running shoes are worn out?

If you get any signs such as the soles are worn out, upper materials are worn out, or compression in the midsole foam, it is the time you need a new pair of shoes. Due to these, the running shoe may be lost cushioning, shock absorbency, and cause kee or heel pain. 

4. What are the best running shoes in India for long distance?

Here are some of our best picks for the best long-distance running shoes in India: ASICS Men’s Gel-Contend 4, Mizuno Men’s R613B50 Wave Inspire 12, Mizuno Men’s Wave Rider 19, New Balance Men’s M Warisv2, New Balance Fresh Foam Arishiv2, Nike Renew Rival, and ASICS Men’s Gel-Sonoma 5.

5. What are the best running shoes in India for marathon running?

Here are some of our best picks for the best marathon running shoes in India: New Balance 411, Nike Dart 12 MSL, New Balance Fresh Foam Rise V2, Adidas Legas M, Adidas Ultrboost 20, and Asics Jolt 2.  

Conclusion

These were our top 12 recommendations for the best long distance running shoes in India which experts suggest for a comfortable running experience.

We hope this article will help you select the most comfortable running shoes for your feet that you have been looking for so far.

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